The Basics of Managing Disease In The Elderly
The definition of health is something that most people know. But what most people do not realize is the fact that health is much more than just having healthy eating habits. It is the state of your mind and body, and the state you were born in as well. Health is the foundation of the law of attraction.
The World Health Organization defines health as “a condition of total physical, emotional and social well being.” Different definitions have been utilized over the years for various purposes. For starters, those who are defined as “well-being” are those individuals who have balanced emotions, intellectual capacity, well-balanced lifestyle, and are in harmony with their community, family, and other people. In other words, individuals who have higher levels of well-being live longer lives and experiences less illness in their daily life and at work.
The state of wellness includes a person’s emotional and social environment. Emotional well being is influenced by the individual’s relationships with both his family members and other people. These relationships determine the quality of his life; therefore, they can affect his overall health and wellness. Social environments, on the other hand, include the influence of the community, workplace, and other individuals around an individual.
The concept of wellness, then, consists of the three components of physical, mental, and spiritual well being. Wellness in turn is influenced by the individual’s physical activities, his environment, and his social environment. All these elements combine to provide an individual with a balanced lifestyle. According to the holistic perspective, the key to achieving wellness lies in creating a sense of balance in one’s everyday life. Balance refers to the absence of threats or pain in one’s environment and in ones own mind and spirit.
Some measures of wellness include complete physical health. This includes body mass, muscle tone, bone density, and muscular balance. In addition, the status of cardiovascular and respiratory health is also a part of complete health. Mental wellness, on the other hand, involves one’s attitude towards life; this includes one’s faith in his ability to achieve his goals, as well as his willingness to face challenges and to cooperate with others. Spiritual wellness is related to the person’s understanding of his purpose in life; this may range from a general feeling of well-being to specific religious beliefs.
Besides, managing disease involves balancing the body’s chemicals (blood pressure, cholesterol, sugar, etc.) as well as the nervous system. The goal of these health promotion programs is to ensure that an individual experiences a complete physical and mental wellness throughout his life. In order to achieve a well-balanced life course, it is important for older adults to identify and plan their daily nutrition, active outdoor activities, and regular contact with their healthcare provider.