How Gambling Can Affect Your Health


Gambling is an activity where a person bets something of value, usually money, on an uncertain event. People gamble for a variety of reasons, including the excitement of winning, socialising with friends or escaping stress and worry. But for some, gambling becomes a problem and can cause harm to their lives and relationships. Problem gambling can also be a sign of mental health issues such as depression and anxiety. If you are worried that your gambling is affecting your mental health, talk to a doctor or get help from a support group.

Whether they bet on football matches, lotteries, horse races or play pokie machines, most people will have a go at gambling at some point. However, some people will lose more than they win and this can lead to serious problems. If you’re having trouble keeping control of your finances, are feeling anxious or depressed or find it difficult to sleep, you may have a gambling problem. If you’re concerned about the effect of gambling on your health, talk to your GP who can refer you to specialist services.

The behavioural characteristics of pathological gambling are similar to those of other addictive behaviours such as substance abuse. This is a key reason why it has been proposed that pathological gambling should be included in the DSM-5 criteria for addiction. However, there are a number of important differences between the two disorders. For example, the severity of gambling problems varies considerably from one individual to another, and there are different consequences of pathological gambling on a person’s life and family, workplace, and community.

A major difference between insurance and gambling is that the former involves a transfer of risk, whereas the latter involves a conscious acceptance of risk. However, the financial success of insurance is largely dependent on the use of actuarial methods, which are not dissimilar to those used to calculate gambling odds. This suggests that the actuarial industry could learn some useful lessons from the gambling sector.

Many people have cognitive and motivational biases that distort their perception of the odds of events. These influence the types of bets they choose and the ways in which they manage their accounts. For instance, they may believe that certain rituals can bring them luck or that their previous bets have a better chance of success than others. These beliefs are a common feature of gambling disorder and can be addressed through therapies such as cognitive behavioural therapy (CBT). However, it’s important to note that CBT alone is not effective in treating gambling disorder for all people.