The Definition of Health and Wellness
One of the most important concepts to grasp when it comes to life is health. Health, as defined by the World Health Organization, is a state of full physical, emotional and social well being and not just the absence of sickness and infirmity. A variety of definitions are used for these purposes over the years. Some refer to it as the condition that brings happiness, some as its opposite, others as a combination of the two, and still others as something in between.
Good health is necessary for survival, and even for happiness. It helps to keep us going when times are hard, and it helps to make the world a better place. Today more than ever, people are becoming aware of the importance of a good health life course and how it affects the quality of their lives. With this realization, there has been a growing interest in geriatric services, especially for those aged 65 and over.
Geriatrics, as the name suggests, is the study of elderly health. It is the process of defining health and functioning in the elderly, focusing on the full range of physical, emotional, and mental well-being. Older adults tend to experience more changes in their life course than younger adults. They enter later into the labor force, they have higher educational aspirations, and have more responsibilities at home and at work. All these increase their chances of poor health and in some cases, even of early death. A good geriatric health plan can help the older adult maintain a good quality of life and enhance their life expectancy.
This development in public health education has resulted in many new ways of looking at old age. Many are now looking at old age as the end of a long life course and not the beginning of a new one. While no one can give an exact number, studies show that the quality of life of an elderly person has improved notably over the last fifty years or so. This improvement is most likely due to the implementation of effective geriatric health policies.
There are many ways to achieve good health. However, what makes a healthy lifestyle? The definition of healthful lifestyle is to maintain a balanced mental, physical, social, and financial well-being. In order to achieve a healthy lifestyle, you need to adopt a comprehensive defined health program that addresses all the aspects of your life.
Geriatrics now recognizes that a holistic approach to aging is needed. It defines health as a mental, physical, and social state that impacts an individual’s ability to live a full and active life. It recognizes that wellness encompasses more than just diagnosing and treating illness. It takes into account prevention, maintaining a healthy weight, and promoting a healthy lifestyle through education and action.